sarah robichaud with steven and chris

Steven & Chris TV Appearances

Sarah Robichaud is thrilled to be a part of the CBC team as the Steven and Chris Show fitness expert.

Sarah consistently provides the Steven and Chris viewers with new ways to get fit right from their homes in fun simple ways that are relatable and obtainable.

Please have a sneak peak at Sarah's selected segments from the Steven and Chris show on CBC.

SARAH'S APPEARANCES ON THE STEVEN & CHRIS SHOW

Secret Butt Workout Steven and Chris on CBC

SECRECT BUTT WORKOUT

Sarah shows Steven and Chris how to work out their glutes all day long.

Watch Video Clip:

Secret Butt Workout

Hilary Swank's Back

CELEBRITY ASSET WORKOUT

Sarah shows Chris some exercises to obtain the sexy body parts that these celebs are famous for.

Watch Video Clips:

Michelle Obama's Arms Hilary Swank's Back Beyonce's Legs

partner workout

AFTER DINNER EXERCISES!

Sarah helps Steven and Chris avoid a food hangover with these simple moves.

Watch video clip on CBC
partner workout

COUCHERCISES!

Sarah helps Steven and Chris get fit where they sit... on the couch!

Watch video clip on CBC
partner workout

DAY OFF STRETCHING ROUTINE

Steven and Chris get limber with Sarah

Watch video clip on CBC
partner workout

MIGHTY MUSCLES

Steven and Chris get pumped up with Sarah Robichaud

Watch video clip on CBC
partner workout

PARTNER WORKOUT

Sarah shows Steven and Chris how buddy workouts are a blast!

Watch video clip on CBC
injury prevention

INJURY PREVENTION

Sarah helps Steven and Chris combat common sport related injuries.

Watch video clip on CBC
energizing excercises

ENERGIZING EXERCISES

Sarah shows Steven and Chris how to Rev up your energy dawn til dusk.

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OFFICE WORKOUT

Steven and Chris learn some Deskercises with Sarah.

Watch video clip on CBC

LIVE TO 100 WORKOUT

Steven and Chris will live to 100 years old with this ancient workout.

Watch video clip on CBC

HOW TO GET A BALLET BOD

Watch Steven and Chris dance their way to a dancer's body.

Watch video clip on CBC

FIVE POSTURE EXERCISES

Steven and Chris sit up straight for this posture perfect segment

Watch video clip on CBC

CORE STRENGTH WORKOUT

Core workout: Sarah explains what our core strength is and
why we need it!

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BUILDING BETTER BONES

Sarah shows Steven & Chris how to preserve bone density, followed up with a quick muscle toning workout.

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EXERCISES FOR COUCH POTATOES

Sarah shows Steven & Chris how to get off the couch and into shape.

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FITNESS MYTHS BUSTED!

Sarah joins Steven and Chris to discuss some common fitness misconceptions.

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UP YOUR ENDURANCE

Ever wanted to last longer or go harder? Check out Sarah's endurance workout.

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POWERFUL PLYOMETRICS

Your smokin' hot bod is only a skip and a hop away!

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TOWEL WORKOUT

Get fit and toned using only a towel - NO more excuses!

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anti-aging workout

ANTI-AGING WORKOUT

Add years to your life and subtract your wrinkles with this anti-aging workout!

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COUCH POTATO WORKOUT

Get fit while you sit! Exercises you can do right from your couch.

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